What does Wolf Emotional Wellness look like?

Wolf Emotional Wellness looks like:

  • Coping positively with stress
  • Expressing feelings appropriately
  • Dealing with disappointments
  • Adjusting to change
  • Exhibiting positive self-esteem
  • Demonstrating positive life coping skills
  • Being aware and willing to seek help

Examining Your Emotional Wellness

For students, we recommend taking a close look at your personal emotional wellness and making sure that you're doing all you can to be emotionally well. A few resources to do so including the following:

For faculty and staff, we recommend utilizing the resources above and below to monitor your emotional wellness: